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Discipline: critical life skill

Discipline: critical life skill. If you are disciplined, you will follow and respect the laws of life. Furthermore, you will follow the rules of a specific discipline, economic sphere or sport that you are involved in. More so if you want to survive or excel in them. Discipline is an essential skill in all areas of life.

Definitions: Discipline is action or inaction that is regulated to be in accordance (or to achieve accord) with a particular system of governance. Discipline is commonly applied to regulating human and animal behaviour to its society or environment it belongs. Wikipedia

Self-Discipline: I can do what is best for me, even when I do not feel like doing it. Chuck Gallozzi

Discipline is a critical life skill, so we will put it under the magnifying glass

Importance/benefits of discipline: a critical life skill

1. One of the most important reasons we need discipline is the development of a positive attitude.

2. Disciplining oneself both mentally and physically is important to work in a society.

3. For a society to work properly, discipline is necessary. Admin Impoff

4. Self-discipline creates a habit and habits can make you or break you.

5. It helps you get things done. It can be anything, either you commit to read books or complete a task in a timeline.

6. It helps you to focus. We live in a world full of distractions and self-discipline helps you to focus on your goals.

7. It boosts your self-esteem and work ethic. Success comes to those who believe in themselves and who is the hardest worker in the room.

8. It helps you to achieve mastery. Success comes to those who are masters not beginners. If you want success, you need to be a master at something.

Discipline: critical life skill

9. Discipline helps you to become the best version of yourself. You cannot become successful with the personality you currently have. So, you need improvement every single day. Rahul Vancruze

10. Discipline brings stability and structure into a person’s life. It teaches a person to be responsible and respectful. Ashley Fern

11. Self-discipline gives you the power to stick to your decisions and follow them through, without changing your mind.

12. Self-control: A person with self-discipline has more self-control over himself.

13. Get More Things Done. In today’s world, high productivity is worshipped.

14. Have more time in a day: A disciplined person has more time in a day than an undisciplined person.

15. Improved Mental Health: The hallmark of a disciplined mind is that it takes decisions that will augment your life in one way or another.

16. Stay active and Healthy: Discipline is a way of a positive outlook to life. There are enthusiasm and self-confidence from within. John Wooden

10 Habits to improve discipline

Aristotle once said, “Good habits formed at youth make all the difference.” If you can instil these habits into your life, you can create the foundation for achieving your goals.

A. Gratitude. The habit of gratitude helps move us away from constantly wanting what we do not have, and towards appreciating what we do have.

B. Forgiveness. By forgiving, we let go of negativity that zaps our ability to be self-disciplined. Just forgive and release that negative energy back into the universe.

C. Meditation. Meditation helps to put our minds at ease. It provides us with a spiritual centeredness that acts as an avenue of growth.

D. Active Goal Setting.  They have a profound meaning. They are specific and measurable. And you have a plan towards their attainment.

E. Eat Healthy. Food can change the neurochemical makeup of the brain, and has a large influence on the mind-body connection.

Discipline: critical life skill

F. Sleep. Sleep is directly connected with our ability to discipline ourselves. And getting the proper amount of shuteye is a vital prerequisite to getting anything done.

G. Exercise. Exercise is a keystone habit. It acts as a cornerstone to a life filled with good and positive habits and free from bad habits.

H. Organization. Organization is a habit that needs to be wholly embodied, not only in your professional life, but also in your personal life.

I. Time Management. Our ability for self-discipline is largely derived from our ability to effectively manage our time. Use time as a benefit rather than a detractor.

J. Persistence. Persistence is that certain habit that helps us to not give up. Without the habit of persistence, self-discipline would be largely impossible. Robert Kanaat Wanderlust Worker

How to be disciplined for good

Here are 10 strategies to build and maintain self-discipline:

i. Get Motivated. Ever notice when you are excited about something, or have a significant or compelling goal you are setting out to achieve, you do not need discipline?

ii. Remove Temptations. Research has proven that our environment affects our choices.

iii. Create a Goal, Challenge or Deadline. Define your specific goal or vision, make it challenging, give yourself a deadline, and get moving.

iv. Phone a Friend. Commit to someone other than yourself. You can easily get stuff done because you engage the power of social expectations.

v. Start Small. How do you eat an elephant? One bite at a time!

vi. The Carrot or The Stick. We are all motivated in different ways. Identify if you are motivated by risk or reward and put it into place.

vii. Stop Going Against the Grain. Leverage the resources of others and do not waste your self-discipline willpower on things that are not important to you or a good use of your time and talents.

viii. Create Habits and Rituals. Focusing and using rituals can help you completely restructure habits and behaviours to achieve more powerfully.

ix. Put the Big Rocks in First. Get started early in the day and do the most important things first before you run out of mental willpower, time and energy.  

x. Be Nice to Yourself. It is a waste of mental energy to spend time worrying about mistakes and setbacks. Pick yourself up, acknowledge the lesson and move on. Tracy Kennedy Self-discipline to excel in life

Read this thesis as well: Mark Manson Self-discipline

Conclusion

Self-discipline is the most important part of success. If you want to be successful in life, you need to have discipline. Otherwise, you will be knocked out by the people who are disciplined. Rahul Vancruze

Despite what many may think, self-discipline is a learned behaviour. It requires practice and repetition in your day-to-day life.

Quotes for discipline: a critical life skill

“Discipline yourself and others won’t need to.” John Wooden

“Discipline is the bridge between goals and accomplishments.” Jim Rohn

“Once you have commitment, you need the discipline and hard work to get you there.” Haile Gebrselassie

Theodore Roosevelt once said, “With self-discipline most anything is possible.”

Robert Kiyosaki asserted that “Confidence comes from discipline and training.”

“There is no magic wand that can resolve our problems. The solution rests with our work and discipline.” Jose Eduardo dos Santos

“Discipline is wisdom and vice versa.” M. Scott Peck

“Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.” Abraham Joshua Heschel

People in these quotes know the advantages of discipline…

“Seek freedom and become captive of your desires. Seek discipline and find your liberty.” Frank Herbert

“By constant self-discipline and self-control you can develop greatness of character.” Grenville Kleiser

“I think self-discipline is something, it’s like a muscle. The more you exercise it, the stronger it gets.” Daniel Goldstein

“Self-discipline is that which, next to virtue, truly and essentially raises one man above another.” Joseph Addison

“Discipline is choosing between what you want now, and what you want most.” Abraham Lincoln

“Each day you must choose, the pain of discipline or the pain of regret.” Eric Mangini

“No man is free who is not master of himself.” Epictetus

“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” Zig Ziglar

“If we do not discipline ourselves the world will do it for us.” William Feather